Kneipp health holiday on the Alpe di Siusi
The farm Grunserhof on the Alpe di Siusi is the ideal place to harmonize body, mind and soul, and to restore your inner balance. During your farm holiday you will have the opportunity to discover the therapeutic teachings of the pastor and naturopath Sebastian Kneipp, and to try out some of the applications. Your host is a qualified Kneipp health trainer – she will be happy to explain to you the details of the Kneipp applications. You will learn interesting facts about dew walks, water treading and snow treading.
The holistic concept of health by Kneipp is based on five pillars. The interaction of water, exercise, nutrition, herbal remedies and order of life forms the source for physical and mental well-being. Surrounded by the fascinating mountain world of the Dolomites, on the farm Grunserhof you will find relaxation in a natural setting.
Health and vitality: applications in conformity with the teachings of Kneipp
On the farm Grunserhof, during your holiday you will experience the interaction of the five pillars of the health concept by Kneipp. On the barefoot path with the veins’ stairway you will walk on different grounds that specifically set certain stimuli. Your hostess will be happy to explain to you the properties and effects of this path.
Physical exercise in the clean mountain air is guaranteed on the hiking and walking trails on the Alpe di Siusi. In the herb garden on the farm Grunserhof many plants prosper, which are used to flavour food and as medicinal herbs. During a guided herb walk, you will learn many details about the different plants. The fresh, home-made farm products are the basis for a healthy and nutritious diet. During your farm holiday you will simply relax, indulge and enjoy the power of nature.